Is pepper harmful to the GI tract?

Although the term "pepper" can refer to a wide variety of plants, I'm assuming you mean the traditional pepper, which belongs to the Piperaceae family.

Pepper has been consumed by humans for thousands of years and is arguably the most popular spice in the world. It rarely irritates the gastrointestinal tract, and when it does, it only does so mildly. Although allergies to pepper are uncommon, they are possible, so if you have heartburn, other illnesses that require you to avoid inflammatory foods, or if you are on medication, see your doctor before consuming pepper. https://tutor.hix.ai

Contrarily, studies on the benefits of black pepper for the digestive system have shown that it can help with weight loss, respiration, digestion, diarrhea, and more. For more information, visit these links: https://tutor.hix.ai

Black pepper: More than just a spice (https://tutor.hix.ai)

I hope I was of assistance.

Pepper is generally not harmful to the gastrointestinal (GI) tract when consumed in normal amounts. In fact, some studies suggest that pepper may have protective effects on the GI tract due to its anti-inflammatory and antioxidant properties. However, excessive consumption of pepper or spicy foods can irritate the GI tract and may exacerbate symptoms in individuals with conditions such as acid reflux or gastritis. Overall, moderation is key when consuming pepper to avoid potential discomfort or irritation to the GI tract.