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How does the body lose fat?

Answer 1

Look below.

Exercise can also help you lose fat by burning calories; as long as the person losing the fat isn't starving themselves, the body absorbs the fat and turns it into carbohydrates that can be used as energy.

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Answer 2

Austin Alexander

The body loses fat through a process called lipolysis, where stored fat is broken down into fatty acids and glycerol. These components are then released into the bloodstream and used for energy by cells. Regular exercise and a caloric deficit contribute to fat loss.

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Answer from HIX Tutor

When evaluating a one-sided limit, you need to be careful when a quantity is approaching zero since its sign is different depending on which way it is approaching zero from. Let us look at some examples.